About the meal:

A hearty and colourful medley of red quinoa simmered in savoury vegetable stock, tossed with sweet roasted corn, tender chunks of sweet potato, and black beans. This is perfect for a nourishing meal that’s both satisfying and flavourful.

This month's meal was created by Chef Kara of TLK Catering. 

Ingredients: Red quinoa, Vegetable stock, Tomatoes, Corn, Sweet potato, Black beans, Cilantro, Avocado, Oil, Spices, Cheese (vegan cheese option available)

Dietary Information: Gluten-free
Potential allergens: Nuts, Corn, Tomatoes

 
Pick-up Instructions:

Meals will be ready for pick-up at First Baptist on Thursday, Oct.24, between noon-6pm and Friday, Oct. 25th at Hope House from 9am-noon.  If this day does not work for you, respond to your order confirmation email, and we can arrange an alternate pick-up time.

Purchasing for Friend or Community:

Leave the note section blank if you are gifting a meal to be distributed to our community through Hope House.

If you are purchasing for a friend, please share the name, email, and phone number of the person (or people!) you'd like to gift a meal to in the notes section or by responding to your confirmation email.