About the meal:

This nourishing one-bowl meal brings together protein-rich tempeh, tender lentils, and chickpeas in a warmly spiced tomato base, infused with cumin, garlic, and a touch of chili. Fresh garden greens, including kale, chard, beet greens, and baby pak choi, add vibrant colour and nutrients, while fresh herbs and cilantro brighten each bite. This is comfort food with a wholesome twist.

This meal is vegan and gluten free. 

Ingredients: 

Tempeh, Dried Chick Pea, Dried Green Lentil, Canned Diced Tomatoes, Cooking Onion, Fresh Garlic, Ground Cumin, Fresh Cilantro, Dried Chilli Flake, Fresh Jalapeno, Kale, Chard, Beet Greens, Baby Pak Choi, Fresh Herbs

Pick-up Instructions:

Meals will be ready for pick-up at First Baptist Church (255 Woolwich Street) on Thursday, August 28th between 12:00pm-6:00pm.

If this day does not work for you, respond to your order confirmation email, and we can arrange an alternate pick-up time during Hope House operating hours.

Purchasing for Friend or Community:

Leave the note section blank if you are gifting a meal to be distributed to our community through Hope House.

If you are purchasing for a friend, please share the name, email, and phone number of the person (or people!) you'd like to gift a meal to in the notes section or by responding to your confirmation email.